Membership
Join the HealThySelf Whole Body Wellness Membership Program
Members Receive:
- 10% discount on all massage services
- Priority scheduling (schedule beyond dates available online +option for standing appointments up to 6 months out)
- 10% discount on select coaching services: Follow-up Coaching Sessions, Pantry Refresh, Guided Grocery Tour, HealThy Cooking 101.
- Access to my private Facebook group where I share the latest research, healthy living tips, wellness guides, mindfulness techniques, recipes, recommendations, my favorite products, etc. with the HealThySelf Whole Body Wellness community.
- Ongoing email support. Ask me anything! I don’t have all the answers, but I’ll do my best to find them. Questions can be sent privately via email or posted in the Facebook group.
- Discounts on workshops, classes and challenge groups (Coming Soon!)
- Access to members only events and sales.
Coaching Programs
Level 2 - Basic Coaching Program - 3 Months
You get…
- Biweekly (total of 6) 45-minute coaching sessions (in person or virtual)
- 2 weeks of customized weekly meal plans (recipes included)
- 10% discount on massage services, Pantry Refresh, Guided Grocery Tour, HealThy Cooking 101, workshops, classes and challenge groups
- Access to my private Facebook group where I share the latest research, healthy living tips, wellness guides, mindfulness techniques, recipes, recommendations, my favorite products, etc. with the HealThySelf Whole Body Wellness community.
- Ongoing text and email support
- Personalized program based on goals, tailored to your specific needs and lifestyle
- Healthy recipes, reference articles, and handouts specific to your goals
Level 3 - Advanced Coaching Program - 6 months
You get…
- Biweekly (total of 12) 45-minute coaching sessions (in person or virtual)
- 4 weeks of customized weekly meal plans (recipes included)
- 1 Complimentary service: choose from 75-minute Massage, Pantry Refresh, Guided Grocery Tour, HealThy Cooking 101
- 15% discount on massage services, Pantry Refresh, Guided Grocery Tour, Healthy Cooking 101, workshops, classes and challenge groups
- Access to my private Facebook group where I share the latest research, healthy living tips, wellness guides, mindfulness techniques, recipes, recommendations, my favorite products, etc. with the HealThySelf Whole Body Wellness community.
- Ongoing text and email support
- Personalized program based on goals, tailored to your specific needs and lifestyle
- Healthy recipes, reference articles, and handouts specific to your goals
The Level 2 and Level 3 Coaching Programs include membership benefits. Membership fees for current members who join a coaching program will be paused for the duration of their program. Non-members who partake in the Level 2 or Level 3 Coaching Program may join the membership program for $25/month to continue access to the private Facebook group and receive discounts on additional services.