Katie Goldsbury’s wellness expertise has truly changed my life. After many years of struggling with eating and weight loss, working with Katie has helped me find a path to lasting results.
A warm and attentive listener, Katie first helped me develop a foundation of self-compassion to move beyond my shame. She then carefully gathered the information we needed to identify my root concerns. Her specific attention to the nuances of my health history, coupled with her deep knowledge of nutrition and behavior, helped us develop a toolkit of personalized, workable strategies. Implementing these strategies--with Katie’s wonderful ongoing support--have led to success. Katie has helped me view setbacks as learning experiences, and she has also helped me better anticipate challenges and complexities in my own very real life.
Having Katie as a companion on my journey toward better well-being has made a tremendous difference. Katie embraces a holistic philosophy, and I deeply appreciate that she keeps the mind-body connection at the forefront of her work with me. Her practical solutions, expert listening ear, and positivity have helped make my lifestyle changes a joy.
Everyone should be so fortunate as to have a wellness coach like Katie!
--Joan H, Needham, MA
Katie helped me tremendously during a very difficult pregnancy. She worked on me during my first, second and third trimesters. I always left my sessions with her feeling better, even when I was past my "due date" by 19 days! Katie was also a huge help in my early postpartum months. She is a very talented massage therapist and a very kind person- making her the perfect person to provide these services to expecting and new moms. I highly recommend Katie.
~ Teresa S.
Katie has an incredible empathy link with her client as well as the expertise to find exactly what physical points require the most attention. A magic combination! I have left every massage appointment with Katie feeling relaxed and refreshed, and never sore. She makes you feel comfortable and has a very soothing demeanor and amazingly gentle strength to alleviate any pain or stress or tension. I wholeheartedly recommend Katie!
~ Gesa N.